Wellness resources for everyone in the veterinary community.
The Veterinary Wellbeing Alliance provides professionally curated content to help veterinary professionals focus on their well-being. This pilot project was launched through a partnership between Veterinary Medical Association Executives and Listeners On Call, which provides complimentary access to its services through the Alliance.
The Mission of the GVMA Wellness Committee is to provide wellness support that is inclusive of all who work in the field of veterinary medicine, regardless of role. We work to foster a statewide culture of veterinary wellness.
Victoria Bender, DVM
Taylor Chastain-Griffin, PhD
Jackie Eisner, DVM
Miranda Knight, DVM
Ellen Lapuck, DVM
Patti LeVan, Licensed Veterinary Technician
Lisa Reno, RVT
Taylor Richter, MS
Jennifer Rough, Regional Manager
Kaori Sakamoto, DVM, DACVP, PhD
Laura Smallwood, DVM, DACVIM-SAIM
Jaime Smoot-Speed, DVM
Jo Smith, DVM
Kathy Strickland, DVM
Ashley Tolleson, PhD
For help with substance abuse call The Georgia HELPLINE at 1-800-338-6745.
Becoming aware of tension in the body and cultivating the capacity to let the body relax can help to reduce the physical impact of acute and chronic stress, and anxiety. In this session, participants will learn a mindfulness practice for consciously releasing muscular tension in the body.
Please note: In order to create a sense of community, participants will be able to join this session with their webcam on. This is an interactive session and you are encouraged to participate. This webinar is available exclusively to GVMA Members at no cost. Space is limited.
Instructor: Dr. Laura Smallwood, DVM, DACVIM (SAIM), RYT-200, Chair of GVMA Wellbeing & Resilience Committee
NOTE: The information contained in these self-help documents is not to be used as a substitute for professional care. Neither the authors nor the Georgia Veterinary Medical Association (GVMA) assume liability for injury incurred by following the information presented in these self-help resources.