GVMA MEMBERS: JOIN US FOR OUR NEXT WELLNESS WEBINAR!
TUESDAY, 5/5, 8PM
GVMA Webinar: “Conscious Relaxation”
Becoming aware of tension in the body and cultivating the capacity to let the body relax can help to reduce the physical impact of acute and chronic stress, and anxiety. In this session, participants will learn a mindfulness practice for consciously releasing muscular tension in the body.
Please note: In order to create a sense of community, participants will be able to join this session with their webcam on. This is an interactive session and you are encouraged to participate. This webinar is available exclusively to GVMA Members at no cost. Space is limited.
Instructor: Dr. Laura Smallwood, DVM, DACVIM (SAIM), RYT-200, Chair of GVMA Wellbeing & Resilience Committee