mental health

mental health

Tag: mental health

Stress and Your Body

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous....

May 13, 2024

Mental Health First Aid Certification Course

Offered Exclusively to GVMA Members and their support staff! Mental Health First Aid Certification CourseSunday, May 19, 20248 am – 4:00 pm Registration will...

From the Compass: Nutrition Month 2024

Eat Healthy on a Budget Healthy eating is important at every age—and can be done on a budget. Here are some tips. Plan, plan,...

March 25, 2024

From The Compass: Independent Thinking

Independent Thoughts in a Loud World “The most courageous act is still to think for yourself. Aloud.”—Coco Chanel What are independent thoughts? Independent thoughts...

February 26, 2024

From the Compass: What is seasonal affective disorder?

Seasonal Affective Disorder What is seasonal affective disorder? Many people go through short periods of time where they feel sad or not like their...

GVMA COMPASS, A MEMBER ASSISTANCE PROGRAM: January ’24 UPDATE

Complimentary Online Seminar through the Member Assistance Program Money Matters – Navigating Emotions for Financial Wellbeing Change is inevitable, so it may be beneficial...

January 3, 2024

National Suicide Prevention Month

Are you in a crisis? Call or text 988 or text TALK to 741741 Talk Away The Dark According to Merck’s Third Annual Wellbeing Study, The percentage of...

September 5, 2023

Small Gestures, Big Impacts: Mental Health Awareness

As we observe Mental Health Month this May, the GVMA would like to take a moment to acknowledge the heavy mental and emotional load...

May 4, 2023

New to GVMA Compass: BetterHelp

BetterHelp coming to the GVMA Compass Program We are pleased to announce Compass, the GVMA Member Assistance Program, will include access to BetterHelp, a...

April 17, 2023

VETERINARY WELLBEING ALLIANCE NEWSLETTER, ISSUE 3 – 2023

GEORGIA EDITION  •  Newsletter  •  Issue 3, 2023 Dear Subscriber: Here is the latest update from the Veterinary Wellbeing Alliance, with curated content to...

March 1, 2023