10 Sep Mindful Lunch Break Series
Mindful Lunch Break Series Join Dr. Laura Smallwood Wednesdays at 1:00 pm, beginning September 2nd, for a bit of mindful stress reduction during your lunch break. Sessions will last 20 minutes and topics will include distraction, stress, worry, happiness, and compassion. REGISTER Dr. Smallwood Bio Dr. Laura Smallwood’s professional experience includes 36 years in the practice of veterinary medicine, the majority of that as a small animal internal medicine specialist and practice owner. Dr. Smallwood began her study of Mindfulness early in 2016 as part of a collaboration to develop a 6-week Mindfulness-based stress...