Wellness

Wellness

Tag: Wellness

Mental Health First Aid Certification Course

Offered Exclusively to GVMA Members and their support staff! Mental Health First Aid Certification CourseSunday, May 19, 20248 am – 4:00 pm Registration will...

From the Compass: Nutrition Month 2024

Eat Healthy on a Budget Healthy eating is important at every age—and can be done on a budget. Here are some tips. Plan, plan,...

March 25, 2024

From The Compass: Independent Thinking

Independent Thoughts in a Loud World “The most courageous act is still to think for yourself. Aloud.”—Coco Chanel What are independent thoughts? Independent thoughts...

February 26, 2024

From the Compass: What is seasonal affective disorder?

Seasonal Affective Disorder What is seasonal affective disorder? Many people go through short periods of time where they feel sad or not like their...

GVMA COMPASS, A MEMBER ASSISTANCE PROGRAM: January ’24 UPDATE

Complimentary Online Seminar through the Member Assistance Program Money Matters – Navigating Emotions for Financial Wellbeing Change is inevitable, so it may be beneficial...

January 3, 2024

From the Compass: Gratitude During The Holiday Rush

Make Gratitude a Life-Changing Habit In the midst of the holiday rush in our profession, gratitude becomes a powerful anchor. Amid last-minute appointments and...

December 18, 2023

GVMA COMPASS, A MEMBER ASSISTANCE PROGRAM: SEPTEMBER ’23 UPDATE

Complimentary Online Seminar through the Member Assistance Program The Gratitude Habit Gratitude offers extensive benefits of wellbeing, including increased optimism, reduced stress and anxiety,...

September 1, 2023

GVMA COMPASS, A MEMBER ASSISTANCE PROGRAM: AUGUST ’23 UPDATE

Complimentary Online Seminar through the Member Assistance Program Digging Deep It can be frustrating when you are trying to reach a goal or change...

August 1, 2023