Wellness

Wellness

Tag: Wellness

GVMA COMPASS, A MEMBER ASSISTANCE PROGRAM: January ’24 UPDATE

Complimentary Online Seminar through the Member Assistance Program Money Matters – Navigating Emotions for Financial Wellbeing Change is inevitable, so it may be beneficial...

January 3, 2024

From the Compass: Gratitude During The Holiday Rush

Make Gratitude a Life-Changing Habit In the midst of the holiday rush in our profession, gratitude becomes a powerful anchor. Amid last-minute appointments and...

December 18, 2023

GVMA COMPASS, A MEMBER ASSISTANCE PROGRAM: SEPTEMBER ’23 UPDATE

Complimentary Online Seminar through the Member Assistance Program The Gratitude Habit Gratitude offers extensive benefits of wellbeing, including increased optimism, reduced stress and anxiety,...

September 1, 2023

GVMA COMPASS, A MEMBER ASSISTANCE PROGRAM: AUGUST ’23 UPDATE

Complimentary Online Seminar through the Member Assistance Program Digging Deep It can be frustrating when you are trying to reach a goal or change...

August 1, 2023

GVMA COMPASS, A MEMBER ASSISTANCE PROGRAM: JULY ’23 UPDATE

Complimentary Online Seminar through the Member Assistance Program Am I a Good Parent? Overcoming Parental Guilt Sometimes it can seem like there is always...

July 1, 2023

GVMA COMPASS, A MEMBER ASSISTANCE PROGRAM: JUNE ’23 UPDATE

Complimentary Online Seminar through the Member Assistance Program Keeping an Open Mind An open mindset refers to a tendency to be receptive to new...

June 8, 2023

Small Gestures, Big Impacts: Mental Health Awareness

As we observe Mental Health Month this May, the GVMA would like to take a moment to acknowledge the heavy mental and emotional load...

May 4, 2023