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Wellness

Category: Wellness

Holiday Stress: The Gift of Self Care

The holiday season is here. It is a time to make good memories with family and friends and to celebrate getting through yet another...

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December 11, 2024

Coping with Family Over the Holidays

Family relationships can be amplified, and small niggles of discontent can grow in the pressure cooker of family get-togethers. You may worry about buying...

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November 21, 2024

Managing Political Anxiety

Political conflict and change are normal features of life, but in times of heightened tension and polarization, they can cause widespread anxiety. The more...

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November 12, 2024

Preparing for Summer Break: Tips to Recharge Your Mind

Five practical tips to help you enjoy the summer months by recharging your mind, lifting your spirits, and bringing more balance and vitality into...

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June 25, 2024

Stress and Your Body

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous....

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May 13, 2024

Physical Activity and Arthritis: The Benefits

Long gone are the days when health care providers told people with arthritis to rest their joints. In fact, physical activity can reduce pain...

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May 3, 2024

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NARCAN: A Safety Net for Staff and Patients

“Many of our members recommend NARCAN® nasal spray for its safety and ease of administration, particularly when used in emergency situations. There are legal protections in...

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April 29, 2024

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Stress Awareness Month: Understanding Stress and Building Resilience

What is stress? People experience stress as they adjust to a continually changing environment. Stress has physical and emotional effects; it can create both...

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April 11, 2024

Mental Health First Aid Certification Course

Offered Exclusively to GVMA Members and their support staff! Mental Health First Aid Certification CourseSunday, May 19, 20248 am – 4:00 pm Registration will...

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March 29, 2024

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From the Compass: Nutrition Month 2024

Eat Healthy on a Budget Healthy eating is important at every age—and can be done on a budget. Here are some tips. Plan, plan,...

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March 25, 2024

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Georgia Veterinary Medical Association

6050 Peachtree Pkwy, Ste. 240-381
Norcross, GA 30092

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