GVMA COMPASS, A MEMBER ASSISTANCE PROGRAM: JANUARY ’23 UPDATE

Complimentary Online Seminar

Be There for Yourself

Being in nature increases serotonin, which is responsible in boosting our mood and helps us feel calm. In this session, we will explore the benefits of getting outdoors as a part of your self-care routines.

Available on demand starting January 17 through the GVMA Compass.